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Motivation, knowledge and guidance to help you make the small changes to improve your leg health.

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Self care solutions for everyday healthy living

Venous disease occurs when your leg veins become damaged and don’t allow blood to flow back up towards your heart.

Taking care of your skin from home, tips from expert Andy Kerr, former Clinical Nurse Specialist.

Self care compression options allow you to take control over your leg health and squeeze more time in to do the things that you love.

Whether its long distance or short distance travelling has a way of making us feel exhausted. Find out how to reduce this feeling of fatigue.