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Self care solutions for everyday healthy living

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L&R offers outstanding compression garments and skin care products for healthy living

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Adopting a self care skin care routine: top tips from a clinician

Taking care of your skin from home, tips from expert Andy Kerr, former Clinical Nurse Specialist.

Compression solutions for self care

Self care compression options allow you to take control over your leg health and squeeze more time in to do the things that you love.

How to fight fatigue when travelling

Whether its long distance or short distance travelling has a way of making us feel exhausted. Find out how to reduce this feeling of fatigue.

Squeeze Skin Care In

Adopting a skin care routine is important, especially if you have a leg ulcer or lower limb condition. Former Clinical Nurse Specialist, Andy Kerr, talks us through why and how.