Tired achy legs
Causes
Heavy and aching legs can be a sign that the leg veins are allowing blood to flow backwards and pool, instead of traveling upwards towards your heart. This is often caused by sitting or standing for long periods.
Advice
See your nurse or GP for advice. If your legs are also swollen your nurse or GP may advise you to wear the type of compression support which helps reduce swelling as well as assisting blood flow. Legs can swell for a range of reasons, and it is therefore important to have them assessed by a professional.
Treatment
If there is no swelling in your legs, Activa British Standard compression socks and tights can help the flow of blood upwards towards the heart, making legs feel lighter and less achy.
If there is swelling, ActiLymph or Adore products can help.
Try these simple leg exercises designed to help your circulation.
Related products
Activa Below Knee
Activa Below Knee
Below Knee order codes
Class 1 and 2
Sand
|
Class 1 | Class 2 | Class 3 |
---|---|---|---|
Small | 259-0420 EGD9255 88481 | 259-0628 EGD9231 88502 | - - - |
Medium | 259-0446 EGD9256 88482 | 259-0685 EGD9232 88503 | - - - |
Large | 259-0461 EGD9257 88483 | 259-0743 EGD9233 88504 | - - - |
Xlarge | 259-0487 EGD9258 88484 | 259-0784 EGD9234 88505 | - - - |
Honey
|
Class 1 | Class 2 | Class 3 |
---|---|---|---|
Small | 259-0438 EGD9259 88485 | 259-0651 EGD9235 88506 | - - - |
Medium | 259-0453 EGD9260 88486 | 259-0701 EGD9236 88507 | - - - |
Large | 259-0479 EGD9261 88487 | 259-0750 EGD9237 88508 | - - - |
Xlarge | 259-0495 EGD9262 88488 | 259-0792 EGD9325 88509 | - - - |
Black
|
Class 1 | Class 2 | Class 3 |
---|---|---|---|
Small | 278-2373 EGD9263 88489 | 259-0669 EGD9326 88510 | - - - |
Medium | 278-2381 EGD9264 88490 | 259-0735 EGD9327 88511 | - - - |
Large | 278-2399 EGD9265 88491 | 259-0776 EGD9328 88512 | - - - |
Xlarge | 278-2407 EGD9266 88492 | 259-0800 EGD9329 88513 | - - - |
Activa Thigh Length
Activa Thigh Length
Thigh Length order codes
Class 1 and 2
Black
|
Class 1 | Class 2 | Class 3 |
---|---|---|---|
Small | 259-0321 EGD9246 88540 | 259-0529 EGD9218 88552 | - - - |
Medium | 259-0354 EGD9247 88541 | 259-0552 EGD9219 88553 | - - - |
Large | 259-0388 EGD9248 88542 | 259-0586 EGD9220 88554 | - - - |
Xlarge | 259-0412 EGD9249 88543 | 259-0610 EGD9221 88555 | - - - |
Honey
|
Class 1 | Class 2 | Class 3 |
---|---|---|---|
Small | 259-0313 EGD9242 88536 | 259-0511 EGD7230 88548 | - - - |
Medium | 259-0347 EGD9243 88537 | 259-0545 EGD9215 88549 | - - - |
Large | 259-0370 EGD9244 88538 | 259-0578 EGD9216 88550 | - - - |
Xlarge | 259-0404 EGD9245 88539 | 259-0602 EGD9217 88551 | - - - |
Sand
|
Class 1 | Class 2 | Class 3 |
---|---|---|---|
Small | 259-0305 EGD9238 88532 | 259-0503 EGD9275 88544 | - - - |
Medium | 259-0339 EGD9239 88533 | 259-0537 EGD9276 88545 | - - - |
Large | 259-0362 EGD9240 88534 | 259-0560 EGD9212 88546 | - - - |
Xlarge | 259-0396 EGD9241 88535 | 259-0594 EGD9214 88547 | - - - |
ActiLymph Below Knee
ActiLymph Below Knee
Below Knee order codes
Class 1 and 2
Black
|
Class 1 | Class 2 | Class 3 |
---|---|---|---|
Small | 342-8158 EGD9286 88392 | 342-8307 EGD9401 88415 | - - - |
Medium | 342-8166 EGD9287 88393 | 342-8315 EGD9402 88416 | - - - |
Large | 342-8174 EGD9288 88394 | 342-8323 EGD9403 88417 | - - - |
Xlarge | 342-8182 EGD9289 88395 | 342-8331 EGD9404 88418 | - - - |
Xxlarge | 342-8190 EGD9290 88396 | - - - | - - - |
Sand
|
Class 1 | Class 2 | Class 3 |
---|---|---|---|
Small | 317-3531 EGD9281 88387 | 317-3655 EGD9397 88411 | - - - |
Medium | 317-3549 EGD9282 88388 | 317-3663 EGD9398 88412 | - - - |
Large | 317-3556 EGD9283 88389 | 317-3671 EGD9399 88413 | - - - |
Xlarge | 317-3564 EGD9284 88390 | 317-3689 EGD9400 88414 | - - - |
Xxlarge | 336-8834 EGD9285 88391 | - - - | - - - |
Small Petite | 317-3572 EGD9291 88397 | 317-3697 EGD9405 88419 | - - - |
Medium Petite | 317-3580 EGD9292 88398 | 317-3705 EGD9406 88420 | - - - |
Large Petite | 317-3598 EGD9293 88399 | 317-3713 EGD9407 88421 | - - - |
Xlarge Petite | 317-3606 EGD9294 88400 | 317-3721 EGD9408 88422 | - - - |
ActiLymph Thigh Length
ActiLymph Thigh Length
Thigh Length order codes
Class 1 and 2
Black
|
Class 1 | Class 2 | Class 3 |
---|---|---|---|
Small | 358-7474 EGD9355 99780 | 358-7516 EGD9299 99784 | - - - |
Medium | 358-7482 EGD9356 99781 | 358-7524 EGD9300 99785 | - - - |
Large | 358-7490 EGD9357 99782 | 358-7532 EGD9301 99786 | - - - |
Xlarge | 358-7508 EGD9358 99783 | 358-7540 EGD9302 99787 | - - - |
Sand
|
Class 1 | Class 2 | Class 3 |
---|---|---|---|
Small Wide Top Band | 317-3614 EGD9351 88445 | 317-3739 EGD9295 88473 | - - - |
Medium Wide Top Band | 317-3622 EGD9352 88446 | 317-3747 EGD9296 88474 | - - - |
Large Wide Top Band | 317-3630 EGD9353 88447 | 317-3754 EGD9297 88475 | - - - |
Xlarge Wide Top Band | 317-3648 EGD9354 88448 | 317-3762 EGD9298 88476 | - - - |